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Join date: Oct 9, 2020
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Oct 30, 2020 ∙ 2 min
Is the Ketogenic Diet the Key to Unlocking Optimal Health?
The Ketogenic diet has become one of the most popular diets that are spreading around today. Many low-carb dieters have adopted the...
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Jul 5, 2020 ∙ 4 min
STAY FLEXIBLE
As flexibility starts to decline with age and a sedentary lifestyle, it is very important to stretch your body regularly to help with...
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Jun 20, 2020 ∙ 2 min
KOMBUCHA
There was a time when I use to enjoy a cold refreshing glass of soda but later decided to stop drinking soda because I wanted to improve...
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Genise Brim
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